The Best Homemade Macaroni and Cheese

The Best Homemade Macaroni and Cheese

Cooking instructions on: smilesandwich.com



2864
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat350     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk20     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch60     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat130     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total60 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy120 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2864
  • Total Fat: 204 g    
  • Saturated Fat: 128 g    
  • Trans Fat: 3 g    
  • Cholesterol: 568 mg    
  • Sodium: 6856 mg    
  • Calcium: 3644 mg    
  • Potassium: 1160 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 139 g    
  • Dietary Fiber: 6 g    
  • Sugar: 38 g    
  • Protein: 125 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 7402     % DV
  • Vitamin C 0     % DV
  • Vitamin D 344     % DV