Stewed Chicken with Tomatoes

Stewed Chicken with Tomatoes

Cooking instructions on: www.inhabitedkitchen.com



962
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 962
  • Total Fat: 66 g    
  • Saturated Fat: 13 g    
  • Trans Fat: 0 g    
  • Cholesterol: 100 mg    
  • Sodium: 3755 mg    
  • Calcium: 101 mg    
  • Potassium: 0 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 59 g    
  • Dietary Fiber: 11 g    
  • Sugar: 21 g    
  • Protein: 27 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 1927     % DV
  • Vitamin C 104     % DV
  • Vitamin D 0     % DV