Crowd Pleasing Turkey Chili!

Cooking instructions on: www.zestnutrition.ca



3720
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat80     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch100     0% DV
  • Exchange - Vegetables260     0% DV
  • Exchange - Lean Meat420     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total90 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total520 oz-eq     0% DV
  • Calories: 3720
  • Total Fat: 121 g    
  • Saturated Fat: 26 g    
  • Trans Fat: 0 g    
  • Cholesterol: 968 mg    
  • Sodium: 14276 mg    
  • Calcium: 821 mg    
  • Potassium: 7320 mg    
  • Magnesium: 0 mg    
  • Iron: 35 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 286 g    
  • Dietary Fiber: 82 g    
  • Sugar: 102 g    
  • Protein: 358 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 8 g    
  • Vitamin A 16032     % DV
  • Vitamin C 229     % DV
  • Vitamin D 37     % DV