Crowd Pleasing Turkey Chili!

Cooking instructions on: www.zestnutrition.ca

3720
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat80 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch100 0% DV
Exchange - Vegetables260 0% DV
Exchange - Lean Meat420 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total90 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total520 oz-eq 0% DV

Calories: 3720
Total Fat: 121 g
Saturated Fat: 26 g
Trans Fat: 0 g
Cholesterol: 968 mg
Sodium: 14276 mg
Calcium: 821 mg
Potassium: 7320 mg
Magnesium: 0 mg
Iron: 35 mg
Zinc: 0 mg
Total Carbohydrate: 286 g
Dietary Fiber: 82 g
Sugar: 102 g
Protein: 358 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 8 g

Vitamin A 16032 % DV
Vitamin C 229 % DV
Vitamin D 37 % DV

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