Chestnut Shortbread

Cooking instructions on: www.rachelpounds.com



3142
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat370     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs50     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total100 oz-eq     0% DV
  • Calories: 3142
  • Total Fat: 190 g    
  • Saturated Fat: 115 g    
  • Trans Fat: 7 g    
  • Cholesterol: 488 mg    
  • Sodium: 1196 mg    
  • Calcium: 134 mg    
  • Potassium: 1175 mg    
  • Magnesium: 0 mg    
  • Iron: 13 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 339 g    
  • Dietary Fiber: 14 g    
  • Sugar: 88 g    
  • Protein: 32 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 5712     % DV
  • Vitamin C 37     % DV
  • Vitamin D 0     % DV