Crockpot Skinny Parmesan Spinach Dip

Crockpot Skinny Parmesan Spinach Dip

Cooking instructions on: www.thecookierookie.com



127
calories / serving
8.00
servings




Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 127
  • Total Fat: 6 g    
  • Saturated Fat: 4 g    
  • Trans Fat: 0 g    
  • Cholesterol: 20 mg    
  • Sodium: 151 mg    
  • Calcium: 121 mg    
  • Potassium: 336 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 13 g    
  • Dietary Fiber: 1 g    
  • Sugar: 1 g    
  • Protein: 5 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 3606     % DV
  • Vitamin C 17     % DV
  • Vitamin D 1     % DV