Nutrition
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Steak and Eggs Mushroom Watercress Salad
Cooking instructions on: tangledwithtaste.com
1074
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat70 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables10 0% DV
- Exchange - Lean Meat140 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total20 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total140 oz-eq 0% DV
- Calories: 1074
- Total Fat: 62 g
- Saturated Fat: 24 g
- Trans Fat: 0 g
- Cholesterol: 343 mg
- Sodium: 615 mg
- Calcium: 211 mg
- Potassium: 2294 mg
- Magnesium: 0 mg
- Iron: 10 mg
- Zinc: 0 mg
- Total Carbohydrate: 6 g
- Dietary Fiber: 2 g
- Sugar: 2 g
- Protein: 119 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2651 % DV
- Vitamin C 35 % DV
- Vitamin D 5 % DV