Nutrition
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Recipe: Sweet potato corn muffins
Cooking instructions on: seasonofplenty.com
257
calories / serving
calories / serving
12.00
servings
servings
Nutritional Info
- Exchange - Fat40 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch10 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total10 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 257
- Total Fat: 19 g
- Saturated Fat: 15 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 178 mg
- Calcium: 46 mg
- Potassium: 129 mg
- Magnesium: 0 mg
- Iron: 1 mg
- Zinc: 0 mg
- Total Carbohydrate: 20 g
- Dietary Fiber: 2 g
- Sugar: 3 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1708 % DV
- Vitamin C 1 % DV
- Vitamin D 7 % DV