Nutrition Details | Meal Planner Pro
Garlic Lime Marinated Pork Chops

Garlic Lime Marinated Pork Chops

Cooking instructions on: www.sixsistersstuff.com



262
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 262
  • Total Fat: 9 g    
  • Saturated Fat: 3 g    
  • Trans Fat: 0 g    
  • Cholesterol: 76 mg    
  • Sodium: 139 mg    
  • Calcium: 74 mg    
  • Potassium: 854 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 19 g    
  • Dietary Fiber: 3 g    
  • Sugar: 11 g    
  • Protein: 27 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 2228     % DV
  • Vitamin C 70     % DV
  • Vitamin D 20     % DV