Kale and Cornbread Crouton Salad

Kale and Cornbread Crouton Salad

Cooking instructions on: www.azgrabaplate.com



1930
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat360     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1930
  • Total Fat: 183 g    
  • Saturated Fat: 36 g    
  • Trans Fat: 0 g    
  • Cholesterol: 110 mg    
  • Sodium: 580 mg    
  • Calcium: 242 mg    
  • Potassium: 1397 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 67 g    
  • Dietary Fiber: 10 g    
  • Sugar: 35 g    
  • Protein: 20 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 14 g    
  • Vitamin A 24060     % DV
  • Vitamin C 78     % DV
  • Vitamin D 0     % DV