Kale and Cornbread Crouton Salad

Kale and Cornbread Crouton Salad

Cooking instructions on: www.azgrabaplate.com

1930
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat360 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs20 0% DV
Exchange - Starch20 0% DV
Exchange - Vegetables20 0% DV
Exchange - Lean Meat20 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total30 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1930
Total Fat: 183 g
Saturated Fat: 36 g
Trans Fat: 0 g
Cholesterol: 110 mg
Sodium: 580 mg
Calcium: 242 mg
Potassium: 1397 mg
Magnesium: 0 mg
Iron: 2 mg
Zinc: 0 mg
Total Carbohydrate: 67 g
Dietary Fiber: 10 g
Sugar: 35 g
Protein: 20 g
Alcohol: 0 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 14 g

Vitamin A 24060 % DV
Vitamin C 78 % DV
Vitamin D 0 % DV

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