Nutrition
My Cookbooks
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Kale and Cornbread Crouton Salad
Cooking instructions on: www.azgrabaplate.com
1930
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat360 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs20 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables20 0% DV
- Exchange - Lean Meat20 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total30 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 1930
- Total Fat: 183 g
- Saturated Fat: 36 g
- Trans Fat: 0 g
- Cholesterol: 110 mg
- Sodium: 580 mg
- Calcium: 242 mg
- Potassium: 1397 mg
- Magnesium: 0 mg
- Iron: 2 mg
- Zinc: 0 mg
- Total Carbohydrate: 67 g
- Dietary Fiber: 10 g
- Sugar: 35 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 24060 % DV
- Vitamin C 78 % DV
- Vitamin D 0 % DV