Pumpkin Sesame Bars

Cooking instructions on: www.rachelpounds.com



4853
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat510     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs380     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total150 oz-eq     0% DV
  • Calories: 4853
  • Total Fat: 258 g    
  • Saturated Fat: 98 g    
  • Trans Fat: 5 g    
  • Cholesterol: 684 mg    
  • Sodium: 1238 mg    
  • Calcium: 553 mg    
  • Potassium: 1285 mg    
  • Magnesium: 0 mg    
  • Iron: 21 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 605 g    
  • Dietary Fiber: 23 g    
  • Sugar: 452 g    
  • Protein: 68 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 4 g    
  • Omega 6 Fatty Acid: 41 g    
  • Vitamin A 7361     % DV
  • Vitamin C 8     % DV
  • Vitamin D 160     % DV