Recipe ThursdayZ | Mini Taco Bowls

Recipe ThursdayZ | Mini Taco Bowls

Cooking instructions on: www.designzbydede.com



817
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total40 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 817
  • Total Fat: 37 g    
  • Saturated Fat: 19 g    
  • Trans Fat: 1 g    
  • Cholesterol: 82 mg    
  • Sodium: 1640 mg    
  • Calcium: 1040 mg    
  • Potassium: 367 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 83 g    
  • Dietary Fiber: 3 g    
  • Sugar: 3 g    
  • Protein: 38 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 1111     % DV
  • Vitamin C 0     % DV
  • Vitamin D 17     % DV