Shredded Brussels Sprouts and Kale Salad with Maple-Dijon Dressing

Shredded Brussels Sprouts and Kale Salad with Maple-Dijon Dressing

Cooking instructions on: gourmandeinthekitchen.com



1136
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit80     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit20 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 1136
  • Total Fat: 50 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 2411 mg    
  • Calcium: 361 mg    
  • Potassium: 2544 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 171 g    
  • Dietary Fiber: 29 g    
  • Sugar: 121 g    
  • Protein: 20 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 7 g    
  • Vitamin A 12940     % DV
  • Vitamin C 371     % DV
  • Vitamin D 0     % DV