Cheesy Broccoli Soup

Cheesy Broccoli Soup

Cooking instructions on: cornfedcreations.com



4050
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat440     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat170     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total170 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy130 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 4050
  • Total Fat: 262 g    
  • Saturated Fat: 153 g    
  • Trans Fat: 4 g    
  • Cholesterol: 811 mg    
  • Sodium: 14166 mg    
  • Calcium: 3933 mg    
  • Potassium: 1334 mg    
  • Magnesium: 0 mg    
  • Iron: 13 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 239 g    
  • Dietary Fiber: 9 g    
  • Sugar: 32 g    
  • Protein: 174 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 8949     % DV
  • Vitamin C 81     % DV
  • Vitamin D 165     % DV