Nutrition
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Quick & Easy Broccoli Cheese Soup Recipe
Cooking instructions on: www.hearthookhomespun.com
2969
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat260 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk30 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch40 0% DV
- Exchange - Vegetables90 0% DV
- Exchange - Lean Meat170 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total40 oz-eq 0% DV
- MyPlate - Vegetable Total60 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy110 c 0% DV
- MyPlate - Protein Total40 oz-eq 0% DV
- Calories: 2969
- Total Fat: 172 g
- Saturated Fat: 100 g
- Trans Fat: 3 g
- Cholesterol: 475 mg
- Sodium: 8099 mg
- Calcium: 3396 mg
- Potassium: 1409 mg
- Magnesium: 0 mg
- Iron: 10 mg
- Zinc: 0 mg
- Total Carbohydrate: 141 g
- Dietary Fiber: 18 g
- Sugar: 58 g
- Protein: 168 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 19144 % DV
- Vitamin C 431 % DV
- Vitamin D 0 % DV