Easy Roasted Asparagus Lemon Recipe in the Oven

Cooking instructions on: confessionsofanover-workedmom.com



578
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 578
  • Total Fat: 55 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 172 mg    
  • Calcium: 74 mg    
  • Potassium: 398 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 23 g    
  • Dietary Fiber: 4 g    
  • Sugar: 16 g    
  • Protein: 4 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 1073     % DV
  • Vitamin C 15     % DV
  • Vitamin D 0     % DV