Chickpeas & Potatoes with Garlic

Chickpeas & Potatoes with Garlic

Cooking instructions on: 104.238.80.201



769
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total130 oz-eq     0% DV
  • Calories: 769
  • Total Fat: 17 g    
  • Saturated Fat: 2 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 3295 mg    
  • Calcium: 349 mg    
  • Potassium: 1910 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 121 g    
  • Dietary Fiber: 39 g    
  • Sugar: 9 g    
  • Protein: 42 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 7 g    
  • Vitamin A 1297     % DV
  • Vitamin C 34     % DV
  • Vitamin D 0     % DV