[RECIPE] HOW TO MAKE SPONGY BANANA

Cooking instructions on: bitesandpiecesjourney.com



2299
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat150     0% DV
  • Exchange - Fruit20     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs200     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total90 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2299
  • Total Fat: 78 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 4 mg    
  • Calcium: 28 mg    
  • Potassium: 675 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 434 g    
  • Dietary Fiber: 7 g    
  • Sugar: 319 g    
  • Protein: 18 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 7 g    
  • Omega 6 Fatty Acid: 15 g    
  • Vitamin A 99     % DV
  • Vitamin C 13     % DV
  • Vitamin D 0     % DV