Peanut Chicken Stir Fry

Cooking instructions on: www.livinglou.com



2510
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat290     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat90     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total30 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total200 oz-eq     0% DV
  • Calories: 2510
  • Total Fat: 169 g    
  • Saturated Fat: 44 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 4273 mg    
  • Calcium: 213 mg    
  • Potassium: 1805 mg    
  • Magnesium: 0 mg    
  • Iron: 11 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 171 g    
  • Dietary Fiber: 32 g    
  • Sugar: 31 g    
  • Protein: 82 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 16 g    
  • Vitamin A 5746     % DV
  • Vitamin C 356     % DV
  • Vitamin D 0     % DV