Lasagna Stuffed Peppers

Cooking instructions on: smilesandwich.com



1828
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat130     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat270     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy70 c     0% DV
  • MyPlate - Protein Total130 oz-eq     0% DV
  • Calories: 1828
  • Total Fat: 106 g    
  • Saturated Fat: 59 g    
  • Trans Fat: 1 g    
  • Cholesterol: 723 mg    
  • Sodium: 1990 mg    
  • Calcium: 2097 mg    
  • Potassium: 942 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 30 g    
  • Dietary Fiber: 1 g    
  • Sugar: 6 g    
  • Protein: 189 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 3993     % DV
  • Vitamin C 6     % DV
  • Vitamin D 145     % DV