Crockpot Pumpkin Soup

Crockpot Pumpkin Soup

Cooking instructions on: www.catzinthekitchen.com



663
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit20     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 663
  • Total Fat: 53 g    
  • Saturated Fat: 29 g    
  • Trans Fat: 1 g    
  • Cholesterol: 136 mg    
  • Sodium: 4661 mg    
  • Calcium: 164 mg    
  • Potassium: 131 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 47 g    
  • Dietary Fiber: 0 g    
  • Sugar: 43 g    
  • Protein: 4 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 1779     % DV
  • Vitamin C 1     % DV
  • Vitamin D 76     % DV