Whole Wheat Pumpkin Chocolate Chip Bars

Cooking instructions on: www.livinglou.com

3076
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat340 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs150 0% DV
Exchange - Starch100 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total110 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 3076
Total Fat: 176 g
Saturated Fat: 40 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 2361 mg
Calcium: 544 mg
Potassium: 2455 mg
Magnesium: 0 mg
Iron: 19 mg
Zinc: 0 mg
Total Carbohydrate: 388 g
Dietary Fiber: 36 g
Sugar: 224 g
Protein: 39 g
Alcohol: 0 g
Omega 3 Fatty Acid: 10 g
Omega 6 Fatty Acid: 25 g

Vitamin A 30023 % DV
Vitamin C 4 % DV
Vitamin D 0 % DV

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