One Pot Turkey Spaghetti

Cooking instructions on: www.sixsistersstuff.com



1805
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat150     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total110 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 1805
  • Total Fat: 49 g    
  • Saturated Fat: 15 g    
  • Trans Fat: 0 g    
  • Cholesterol: 344 mg    
  • Sodium: 1942 mg    
  • Calcium: 515 mg    
  • Potassium: 1485 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 197 g    
  • Dietary Fiber: 10 g    
  • Sugar: 10 g    
  • Protein: 141 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 1947     % DV
  • Vitamin C 20     % DV
  • Vitamin D 63     % DV