One Pan Harvest Chicken Dinner

One Pan Harvest Chicken Dinner

Cooking instructions on: sparklesnsprouts.com



2389
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat200     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables130     0% DV
  • Exchange - Lean Meat200     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total70 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total210 oz-eq     0% DV
  • Calories: 2389
  • Total Fat: 141 g    
  • Saturated Fat: 37 g    
  • Trans Fat: 0 g    
  • Cholesterol: 652 mg    
  • Sodium: 9086 mg    
  • Calcium: 464 mg    
  • Potassium: 2120 mg    
  • Magnesium: 0 mg    
  • Iron: 19 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 114 g    
  • Dietary Fiber: 25 g    
  • Sugar: 20 g    
  • Protein: 168 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 15405     % DV
  • Vitamin C 449     % DV
  • Vitamin D 5     % DV