Pumpkin Muffins with coconut flour

Cooking instructions on: smithharper.org



1675
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat270     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs40     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 1675
  • Total Fat: 137 g    
  • Saturated Fat: 92 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 991 mg    
  • Calcium: 266 mg    
  • Potassium: 934 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 80 g    
  • Dietary Fiber: 7 g    
  • Sugar: 56 g    
  • Protein: 35 g    
  • Alcohol: 3 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 9884     % DV
  • Vitamin C 11     % DV
  • Vitamin D 0     % DV