Nutrition Details | Meal Planner Pro
Healthier Pumpkin Muffins

Healthier Pumpkin Muffins

Cooking instructions on: www.sixsistersstuff.com



2236
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat190     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs100     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2236
  • Total Fat: 97 g    
  • Saturated Fat: 61 g    
  • Trans Fat: 0 g    
  • Cholesterol: 805 mg    
  • Sodium: 7992 mg    
  • Calcium: 416 mg    
  • Potassium: 879 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 279 g    
  • Dietary Fiber: 13 g    
  • Sugar: 161 g    
  • Protein: 15 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 23018     % DV
  • Vitamin C 31     % DV
  • Vitamin D 100     % DV