Herb Cauliflower Rice Salad

Cooking instructions on: smithharper.org



2200
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat250     0% DV
  • Exchange - Fruit60     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit20 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total90 oz-eq     0% DV
  • Calories: 2200
  • Total Fat: 133 g    
  • Saturated Fat: 17 g    
  • Trans Fat: 0 g    
  • Cholesterol: 31 mg    
  • Sodium: 3387 mg    
  • Calcium: 965 mg    
  • Potassium: 1392 mg    
  • Magnesium: 0 mg    
  • Iron: 18 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 229 g    
  • Dietary Fiber: 35 g    
  • Sugar: 166 g    
  • Protein: 52 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 4 g    
  • Omega 6 Fatty Acid: 27 g    
  • Vitamin A 13289     % DV
  • Vitamin C 373     % DV
  • Vitamin D 64     % DV