Homemade Pumpkin Chiffon Pie

Cooking instructions on: www.flirtingwithflavor.com



3112
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat400     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs60     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat100     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total40 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total160 oz-eq     0% DV
  • Calories: 3112
  • Total Fat: 222 g    
  • Saturated Fat: 81 g    
  • Trans Fat: 2 g    
  • Cholesterol: 3530 mg    
  • Sodium: 1059 mg    
  • Calcium: 792 mg    
  • Potassium: 1546 mg    
  • Magnesium: 0 mg    
  • Iron: 18 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 205 g    
  • Dietary Fiber: 16 g    
  • Sugar: 113 g    
  • Protein: 93 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 29 g    
  • Vitamin A 26706     % DV
  • Vitamin C 8     % DV
  • Vitamin D 713     % DV