Oatmeal Carmelitas

Oatmeal Carmelitas

Cooking instructions on: bestrecipepicks.com



5796
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat690     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs250     0% DV
  • Exchange - Starch90     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat140     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total70 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total140 oz-eq     0% DV
  • Calories: 5796
  • Total Fat: 352 g    
  • Saturated Fat: 173 g    
  • Trans Fat: 8 g    
  • Cholesterol: 635 mg    
  • Sodium: 2102 mg    
  • Calcium: 990 mg    
  • Potassium: 1725 mg    
  • Magnesium: 0 mg    
  • Iron: 21 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 530 g    
  • Dietary Fiber: 29 g    
  • Sugar: 347 g    
  • Protein: 155 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 31 g    
  • Vitamin A 7411     % DV
  • Vitamin C 4     % DV
  • Vitamin D 76     % DV