Champagne Braised Chicken Thighs

Cooking instructions on: www.thelifejolie.com



512
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat80     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 512
  • Total Fat: 46 g    
  • Saturated Fat: 19 g    
  • Trans Fat: 1 g    
  • Cholesterol: 86 mg    
  • Sodium: 665 mg    
  • Calcium: 31 mg    
  • Potassium: 959 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 11 g    
  • Dietary Fiber: 3 g    
  • Sugar: 6 g    
  • Protein: 18 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 724     % DV
  • Vitamin C 12     % DV
  • Vitamin D 29     % DV