Nutrition Details | Meal Planner Pro
Rainforest Cafe Copycat Beef Lava Nachos

Rainforest Cafe Copycat Beef Lava Nachos

Cooking instructions on: www.sixsistersstuff.com



2889
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat230     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables110     0% DV
  • Exchange - Lean Meat320     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy80 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 2889
  • Total Fat: 163 g    
  • Saturated Fat: 88 g    
  • Trans Fat: 2 g    
  • Cholesterol: 759 mg    
  • Sodium: 6619 mg    
  • Calcium: 2726 mg    
  • Potassium: 1093 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 120 g    
  • Dietary Fiber: 14 g    
  • Sugar: 47 g    
  • Protein: 240 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 9491     % DV
  • Vitamin C 333     % DV
  • Vitamin D 85     % DV