Nutrition
My Cookbooks
E-COOKBOOKS
Lemon Butter Tilapia Recipe
Cooking instructions on: sixsistersstuff.com
2065
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat380 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch30 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat20 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total40 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit10 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total20 oz-eq 0% DV
- Calories: 2065
- Total Fat: 196 g
- Saturated Fat: 119 g
- Trans Fat: 7 g
- Cholesterol: 523 mg
- Sodium: 4395 mg
- Calcium: 106 mg
- Potassium: 133 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 58 g
- Dietary Fiber: 4 g
- Sugar: 4 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 5689 % DV
- Vitamin C 35 % DV
- Vitamin D 0 % DV