Nutrition Details | Meal Planner Pro
Berry Cheesecake Fruit Salad

Berry Cheesecake Fruit Salad

Cooking instructions on: www.sixsistersstuff.com



996
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit80     0% DV
  • Exchange - NonFat Milk20     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit60 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 996
  • Total Fat: 33 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 2 g    
  • Cholesterol: 77 mg    
  • Sodium: 426 mg    
  • Calcium: 727 mg    
  • Potassium: 1236 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 164 g    
  • Dietary Fiber: 20 g    
  • Sugar: 127 g    
  • Protein: 25 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 1487     % DV
  • Vitamin C 254     % DV
  • Vitamin D 249     % DV