Nutrition
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8 Easy School Lunches (Kid-Friendly)
Cooking instructions on: bestrecipepicks.com
3685
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat200 0% DV
- Exchange - Fruit210 0% DV
- Exchange - NonFat Milk20 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch80 0% DV
- Exchange - Vegetables80 0% DV
- Exchange - Lean Meat110 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total30 oz-eq 0% DV
- MyPlate - Vegetable Total20 c 0% DV
- MyPlate - Fruit90 c 0% DV
- MyPlate - Dairy40 c 0% DV
- MyPlate - Protein Total200 oz-eq 0% DV
- Calories: 3685
- Total Fat: 131 g
- Saturated Fat: 34 g
- Trans Fat: 1 g
- Cholesterol: 127 mg
- Sodium: 3578 mg
- Calcium: 2129 mg
- Potassium: 4277 mg
- Magnesium: 0 mg
- Iron: 24 mg
- Zinc: 0 mg
- Total Carbohydrate: 533 g
- Dietary Fiber: 78 g
- Sugar: 302 g
- Protein: 134 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 16 g
- Vitamin A 37504 % DV
- Vitamin C 252 % DV
- Vitamin D 97 % DV