8 Easy School Lunches (Kid-Friendly)

8 Easy School Lunches (Kid-Friendly)

Cooking instructions on: bestrecipepicks.com

3685
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat200 0% DV
Exchange - Fruit210 0% DV
Exchange - NonFat Milk20 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch80 0% DV
Exchange - Vegetables80 0% DV
Exchange - Lean Meat110 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total30 oz-eq 0% DV
MyPlate - Vegetable Total20 c 0% DV
MyPlate - Fruit90 c 0% DV
MyPlate - Dairy40 c 0% DV
MyPlate - Protein Total200 oz-eq 0% DV

Calories: 3685
Total Fat: 131 g
Saturated Fat: 34 g
Trans Fat: 1 g
Cholesterol: 127 mg
Sodium: 3578 mg
Calcium: 2129 mg
Potassium: 4277 mg
Magnesium: 0 mg
Iron: 24 mg
Zinc: 0 mg
Total Carbohydrate: 533 g
Dietary Fiber: 78 g
Sugar: 302 g
Protein: 134 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 16 g

Vitamin A 37504 % DV
Vitamin C 252 % DV
Vitamin D 97 % DV

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