Nutrition Details | Meal Planner Pro
Southwest Chicken Pasta Salad

Southwest Chicken Pasta Salad

Cooking instructions on: www.sixsistersstuff.com



411
calories / serving
12.00
servings




Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 411
  • Total Fat: 30 g    
  • Saturated Fat: 7 g    
  • Trans Fat: 0 g    
  • Cholesterol: 22 mg    
  • Sodium: 557 mg    
  • Calcium: 94 mg    
  • Potassium: 149 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 27 g    
  • Dietary Fiber: 2 g    
  • Sugar: 4 g    
  • Protein: 7 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 12 g    
  • Vitamin A 763     % DV
  • Vitamin C 28     % DV
  • Vitamin D 2     % DV