Easy Keto "Tamale" Pie

Cooking instructions on: www.fittoservegroup.com



4337
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat790     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat100     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total160 oz-eq     0% DV
  • Calories: 4337
  • Total Fat: 415 g    
  • Saturated Fat: 250 g    
  • Trans Fat: 15 g    
  • Cholesterol: 943 mg    
  • Sodium: 6018 mg    
  • Calcium: 503 mg    
  • Potassium: 3610 mg    
  • Magnesium: 0 mg    
  • Iron: 26 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 64 g    
  • Dietary Fiber: 18 g    
  • Sugar: 27 g    
  • Protein: 109 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 12 g    
  • Vitamin A 10675     % DV
  • Vitamin C 36     % DV
  • Vitamin D 14     % DV