Chicken Chow Mein Noodles + MEAL PREP + VIDEO

Chicken Chow Mein Noodles + MEAL PREP + VIDEO

Cooking instructions on: lifemadesweeter.com



2785
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat260     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables50     0% DV
  • Exchange - Lean Meat90     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total110 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total90 oz-eq     0% DV
  • Calories: 2785
  • Total Fat: 154 g    
  • Saturated Fat: 41 g    
  • Trans Fat: 2 g    
  • Cholesterol: 187 mg    
  • Sodium: 8755 mg    
  • Calcium: 321 mg    
  • Potassium: 1755 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 239 g    
  • Dietary Fiber: 20 g    
  • Sugar: 21 g    
  • Protein: 111 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 21 g    
  • Vitamin A 11155     % DV
  • Vitamin C 70     % DV
  • Vitamin D 8     % DV