Nutrition
My Cookbooks
E-COOKBOOKS
Chicken Chow Mein Noodles + MEAL PREP + VIDEO
Cooking instructions on: lifemadesweeter.com
2785
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat260 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch130 0% DV
- Exchange - Vegetables50 0% DV
- Exchange - Lean Meat90 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total110 oz-eq 0% DV
- MyPlate - Vegetable Total40 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total90 oz-eq 0% DV
- Calories: 2785
- Total Fat: 154 g
- Saturated Fat: 41 g
- Trans Fat: 2 g
- Cholesterol: 187 mg
- Sodium: 8755 mg
- Calcium: 321 mg
- Potassium: 1755 mg
- Magnesium: 0 mg
- Iron: 15 mg
- Zinc: 0 mg
- Total Carbohydrate: 239 g
- Dietary Fiber: 20 g
- Sugar: 21 g
- Protein: 111 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 21 g
- Vitamin A 11155 % DV
- Vitamin C 70 % DV
- Vitamin D 8 % DV