Sautéed Leafy Greens

Sautéed Leafy Greens

Cooking instructions on: deliciouslyorganic.net



587
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 587
  • Total Fat: 57 g    
  • Saturated Fat: 36 g    
  • Trans Fat: 2 g    
  • Cholesterol: 162 mg    
  • Sodium: 2553 mg    
  • Calcium: 37 mg    
  • Potassium: 20 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 15 g    
  • Dietary Fiber: 6 g    
  • Sugar: 1 g    
  • Protein: 7 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 2169     % DV
  • Vitamin C 12     % DV
  • Vitamin D 34     % DV