Nutrition
My Cookbooks
E-COOKBOOKS
FIRECRACKER CHICKEN
Cooking instructions on: sparklesnsprouts.com
1106
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat20 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs100 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat150 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total120 oz-eq 0% DV
- Calories: 1106
- Total Fat: 17 g
- Saturated Fat: 5 g
- Trans Fat: 0 g
- Cholesterol: 300 mg
- Sodium: 775 mg
- Calcium: 16 mg
- Potassium: 133 mg
- Magnesium: 0 mg
- Iron: 8 mg
- Zinc: 0 mg
- Total Carbohydrate: 143 g
- Dietary Fiber: 1 g
- Sugar: 139 g
- Protein: 105 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 388 % DV
- Vitamin C 6 % DV
- Vitamin D 0 % DV