FIRECRACKER CHICKEN

FIRECRACKER CHICKEN

Cooking instructions on: sparklesnsprouts.com

1106
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat20 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs100 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat150 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total120 oz-eq 0% DV

Calories: 1106
Total Fat: 17 g
Saturated Fat: 5 g
Trans Fat: 0 g
Cholesterol: 300 mg
Sodium: 775 mg
Calcium: 16 mg
Potassium: 133 mg
Magnesium: 0 mg
Iron: 8 mg
Zinc: 0 mg
Total Carbohydrate: 143 g
Dietary Fiber: 1 g
Sugar: 139 g
Protein: 105 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 1 g

Vitamin A 388 % DV
Vitamin C 6 % DV
Vitamin D 0 % DV

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