Easy Bean and Rice Burritos

Easy Bean and Rice Burritos

Cooking instructions on: mamasparrow.com



822
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total30 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 822
  • Total Fat: 54 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 2 g    
  • Cholesterol: 50 mg    
  • Sodium: 834 mg    
  • Calcium: 424 mg    
  • Potassium: 975 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 65 g    
  • Dietary Fiber: 13 g    
  • Sugar: 1 g    
  • Protein: 20 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 293     % DV
  • Vitamin C 20     % DV
  • Vitamin D 0     % DV