Nutrition
My Cookbooks
E-COOKBOOKS
BLT Salad Recipe
Cooking instructions on: www.sixsistersstuff.com
13094
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat2750 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs20 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat80 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total10 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy50 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 13094
- Total Fat: 1398 g
- Saturated Fat: 546 g
- Trans Fat: 0 g
- Cholesterol: 1422 mg
- Sodium: 4617 mg
- Calcium: 1635 mg
- Potassium: 83 mg
- Magnesium: 0 mg
- Iron: 4 mg
- Zinc: 0 mg
- Total Carbohydrate: 62 g
- Dietary Fiber: 3 g
- Sugar: 29 g
- Protein: 62 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 18 g
- Omega 6 Fatty Acid: 169 g
- Vitamin A 1838 % DV
- Vitamin C 0 % DV
- Vitamin D 1258 % DV