Nutrition Details | Meal Planner Pro
Poppy Seed Chicken Casserole

Poppy Seed Chicken Casserole

Cooking instructions on: www.sixsistersstuff.com



2562
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat310     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat130     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total30 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total110 oz-eq     0% DV
  • Calories: 2562
  • Total Fat: 185 g    
  • Saturated Fat: 108 g    
  • Trans Fat: 4 g    
  • Cholesterol: 725 mg    
  • Sodium: 3078 mg    
  • Calcium: 793 mg    
  • Potassium: 835 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 101 g    
  • Dietary Fiber: 9 g    
  • Sugar: 19 g    
  • Protein: 111 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 10 g    
  • Vitamin A 5509     % DV
  • Vitamin C 6     % DV
  • Vitamin D 14     % DV