Baked Crab Rangoon Recipe

Baked Crab Rangoon Recipe

Cooking instructions on: www.sixsistersstuff.com



1338
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat80     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch100     0% DV
  • Exchange - Vegetables60     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total100 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 1338
  • Total Fat: 43 g    
  • Saturated Fat: 24 g    
  • Trans Fat: 1 g    
  • Cholesterol: 165 mg    
  • Sodium: 2263 mg    
  • Calcium: 287 mg    
  • Potassium: 728 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 186 g    
  • Dietary Fiber: 10 g    
  • Sugar: 23 g    
  • Protein: 47 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 1295     % DV
  • Vitamin C 24     % DV
  • Vitamin D 2     % DV