Nutrition Details | Meal Planner Pro
Skinny Chicken Alfredo Recipe

Skinny Chicken Alfredo Recipe

Cooking instructions on: www.sixsistersstuff.com



3100
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch300     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat130     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total220 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 3100
  • Total Fat: 78 g    
  • Saturated Fat: 22 g    
  • Trans Fat: 1 g    
  • Cholesterol: 309 mg    
  • Sodium: 2751 mg    
  • Calcium: 249 mg    
  • Potassium: 2410 mg    
  • Magnesium: 0 mg    
  • Iron: 29 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 454 g    
  • Dietary Fiber: 59 g    
  • Sugar: 11 g    
  • Protein: 181 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 16 g    
  • Vitamin A 776     % DV
  • Vitamin C 0     % DV
  • Vitamin D 70     % DV