Nutrition Details | Meal Planner Pro
Homemade Chik-Fil-A Chicken Nuggets

Homemade Chik-Fil-A Chicken Nuggets

Cooking instructions on: www.sixsistersstuff.com



1515
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch80     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat150     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total110 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 1515
  • Total Fat: 37 g    
  • Saturated Fat: 9 g    
  • Trans Fat: 0 g    
  • Cholesterol: 356 mg    
  • Sodium: 5003 mg    
  • Calcium: 342 mg    
  • Potassium: 2066 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 157 g    
  • Dietary Fiber: 5 g    
  • Sugar: 29 g    
  • Protein: 131 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 948     % DV
  • Vitamin C 0     % DV
  • Vitamin D 129     % DV