Nutrition Details | Meal Planner Pro
Ramen Noodle Oriental Chicken Salad Recipe

Ramen Noodle Oriental Chicken Salad Recipe

Cooking instructions on: www.sixsistersstuff.com



2695
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat350     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat210     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total310 oz-eq     0% DV
  • Calories: 2695
  • Total Fat: 217 g    
  • Saturated Fat: 28 g    
  • Trans Fat: 0 g    
  • Cholesterol: 278 mg    
  • Sodium: 4941 mg    
  • Calcium: 815 mg    
  • Potassium: 3087 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 64 g    
  • Dietary Fiber: 36 g    
  • Sugar: 14 g    
  • Protein: 149 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 41 g    
  • Vitamin A 448     % DV
  • Vitamin C 26     % DV
  • Vitamin D 70     % DV