Fresh Broccoli Cheese Soup Recipe

Fresh Broccoli Cheese Soup Recipe

Cooking instructions on: www.turningclockback.com



265
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 265
  • Total Fat: 13 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 0 g    
  • Cholesterol: 42 mg    
  • Sodium: 972 mg    
  • Calcium: 481 mg    
  • Potassium: 353 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 19 g    
  • Dietary Fiber: 2 g    
  • Sugar: 8 g    
  • Protein: 17 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 8588     % DV
  • Vitamin C 3     % DV
  • Vitamin D 40     % DV