Flatbread | Easy Delicious Mediterranean All-Purpose Bread

Cooking instructions on: allourway.com



3214
calories / serving
1 flatbread
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch400     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total510 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3214
  • Total Fat: 32 g    
  • Saturated Fat: 7 g    
  • Trans Fat: 0 g    
  • Cholesterol: 12 mg    
  • Sodium: 4757 mg    
  • Calcium: 276 mg    
  • Potassium: 988 mg    
  • Magnesium: 0 mg    
  • Iron: 36 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 611 g    
  • Dietary Fiber: 20 g    
  • Sugar: 17 g    
  • Protein: 102 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 7 g    
  • Vitamin A 214     % DV
  • Vitamin C 0     % DV
  • Vitamin D 62     % DV