Nutrition
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Hearty Skillet Taters & Veggies
Cooking instructions on: cornfedcreations.com
1218
calories / serving
calories / serving
4.00
servings
servings
Nutritional Info
- Exchange - Fat70 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat150 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total150 oz-eq 0% DV
- Calories: 1218
- Total Fat: 67 g
- Saturated Fat: 30 g
- Trans Fat: 0 g
- Cholesterol: 102 mg
- Sodium: 3722 mg
- Calcium: 21 mg
- Potassium: 716 mg
- Magnesium: 0 mg
- Iron: 1 mg
- Zinc: 0 mg
- Total Carbohydrate: 27 g
- Dietary Fiber: 3 g
- Sugar: 2 g
- Protein: 108 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 190 % DV
- Vitamin C 96 % DV
- Vitamin D 0 % DV