Chicken Meal Prep Bowls: 5 Ways

Cooking instructions on: smilesandwich.com



704
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 704
  • Total Fat: 27 g    
  • Saturated Fat: 5 g    
  • Trans Fat: 0 g    
  • Cholesterol: 23 mg    
  • Sodium: 2718 mg    
  • Calcium: 229 mg    
  • Potassium: 1930 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 94 g    
  • Dietary Fiber: 23 g    
  • Sugar: 28 g    
  • Protein: 24 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 3761     % DV
  • Vitamin C 135     % DV
  • Vitamin D 0     % DV