Hearty Beef & Tomato Lasagna

Hearty Beef & Tomato Lasagna

Cooking instructions on: cornfedcreations.com



1231
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch120     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total90 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 1231
  • Total Fat: 34 g    
  • Saturated Fat: 15 g    
  • Trans Fat: 0 g    
  • Cholesterol: 64 mg    
  • Sodium: 1366 mg    
  • Calcium: 970 mg    
  • Potassium: 880 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 178 g    
  • Dietary Fiber: 19 g    
  • Sugar: 7 g    
  • Protein: 63 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 455     % DV
  • Vitamin C 0     % DV
  • Vitamin D 11     % DV